anyone have any tips on getting pregnant?
Sunday, November 29th, 2009 at
9:49 am
i am trying to get pregnant , and i want to know if anyone has any tips. i mean it sounds like a silly question, but, if anyone has anything helpful, i would really appreciate it.
i know the obvious, like having sex, and ejaculating in the vagina, and there are diffrent positions that are more helpful. but, if you have anything else that would be helpful it would mean alot.
Filed under: Tips To Get Pregnant
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It is not a silly question – we spend many years trying not to get pregnant that we think it should be easy to get pregnant when it is actually a more complicated process.
There are so many tips to share – its hard to know where to begin. You can increase your chances of conception by:
* Stopping smoking if you smoke
* Reduce your alcohol intake
* Avoid coffee – too much caffeine can affect embryo implantation in the uterus
* Adopt some natural holistic treatments to prime your body for conception
* Take at least 500mg of folic acid a day. This is particularly important in the 12 weeks leading up to conception as well as the 12 weeks following conception. Why? Folic Acid reduces the risks of developing neural tube defects that could affect the development of your baby’s brain and spine. Folic acid can also be found in brocoli and in green leafy vegetables such as spinach.
* Start charting your your menstrual cycle so you start to understand the most likely times when you are ovulating.
Hope this helps.
You can get your ovulating dates and try to conceive on those dates. Get fertility pills.
Try 5 days after your period. Good luck!
the tricks that seemed to work for me:
-I kept my legs and hips propped in the air for at least 20 min after sex so as much sperm as possible could stay in
-Would not urinate for at least an hour or more afterwards to not expel any extra sperm
-Used Pre-Seed to create more lubrication and better environment for sperm to swim in
-Made sure I orgasmed AFTER he ejaculated in me (if you can’t achieve this from your husband, use a vibrator to achieve it) This contracts your uterus and pulls the sperm farther in so they have a better chance of reaching your egg
-Used missionary position
-Had sex every other day around the time of my ovulation
Make sure you are tracking when you’re ovulating because if you’re not having sex around your ovulation time then you’re not going to achieve anything.
Also, if you haven’t already, start taking a prenatal vitamin everyday.
Good Luck!